Wellness Statement
I deeply believe movement is essential and my role as a Pilates, MELT and dance instructor is to help people develop healthy relationships with their bodies by exploring movement methodologies with curiosity and openness. The key piece for me is always creating relationships with clients so I can better understand their bodies, lifestyle and wellness goals and ultimately creating a pathway for growth. It is never about achieving a particular aesthetic but I focus on sensation and how people can feel integrated and embodied.
I have been taking Pilates since I was in high school and completed my Certification in 2014. I have taught at Exhale Pilates London, New York Pilates London, Shooting Star Jackson Hole and The Club at 3Creek.
I currently teach at Dancers’ Workshop and Senior Center of Jackson Hole. I teach mat classes, group classes on the Pilates equipment, private lessons and small group classes.
-
2014: Pilates Certified through The Art and Science of Contrology Pilates Certification Program Full Apparatus Certification under Simona Cipriani
2025: Melt Certification, Hand and Foot Certification
2026: Melt Certification, Level 1 Training
-
2022, 2023, 2024: Voted Best Pilates Instructor in Jackson Hole